November and December always are those months that we are all feeling super busy and maybe even a little bit stressed with everything we have to get done by the end of the year. I don’t know if you guys have this too, but as soon as I have a lot of work to get done, my brain seems to go into overdrive. It doesn’t really matter at what time of day it is; my brain just won’t stop overthinking and overanalysing everything. So every November and December I struggle with quite bad insomnia and usually don’t fall asleep before two in the morning, which is just horrible!
This is how I have gone through the beginning of November. Somewhere halfway through exhaustion just hit me and I needed to get my normal hours of sleep. So I have decided to adjust my evening sleeping routine a bit. It’s been adjusted to prevent insomnia from happening as much as possible, and I thought it would be fun to share with you too!